:root{
  --ink:#17211b;--muted:#6e786f;--cream:#f7f3e9;--paper:#fffdf8;--sage:#dbe5d2;--green:#1f4c38;--green-2:#2f6a4e;--lime:#9fc86b;--coral:#e9785d;--gold:#d8a84e;--line:#e7e2d7;--shadow:0 24px 70px rgba(31,76,56,.13);--radius:28px
}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:var(--cream);line-height:1.5}button,input,select{font:inherit}button{cursor:pointer}img{display:block;max-width:100%}a{color:inherit;text-decoration:none}.is-hidden{display:none!important}.shell{width:min(1180px,calc(100% - 40px));margin-inline:auto}.section-pad{padding:112px 0}.eyebrow{display:inline-block;font-weight:800;font-size:.78rem;letter-spacing:.16em;color:var(--green-2)}.eyebrow.light{color:#badc9d}.btn{border:0;border-radius:999px;padding:14px 22px;font-weight:800;transition:.2s ease;display:inline-flex;align-items:center;justify-content:center;gap:9px}.btn:hover{transform:translateY(-2px)}.btn-primary{background:var(--green);color:white;box-shadow:0 12px 30px rgba(31,76,56,.22)}.btn-outline{background:transparent;color:var(--green);border:1px solid rgba(31,76,56,.25)}.btn-ghost{background:rgba(255,255,255,.64);color:var(--ink);border:1px solid var(--line)}.btn-large{padding:17px 26px}.btn-full{width:100%}.brand{display:inline-flex;align-items:center;gap:10px;font-weight:900;font-size:1.12rem;background:none;border:0}.brand-mark{width:34px;height:34px;border-radius:11px;background:linear-gradient(145deg,var(--green),#3d7b5d);display:grid;place-items:center;color:#fff;font-weight:900;box-shadow:0 8px 18px rgba(31,76,56,.22)}
.site-header{height:86px;display:flex;align-items:center;justify-content:space-between;position:relative;z-index:5}.desktop-nav{display:flex;gap:30px;font-weight:700;font-size:.92rem}.desktop-nav a{color:#405047}.hero{display:grid;grid-template-columns:1.03fr .97fr;align-items:center;min-height:760px;padding:48px 0 92px}.hero h1{font-size:clamp(3.2rem,6.2vw,6rem);line-height:.98;letter-spacing:-.055em;margin:18px 0 28px;max-width:700px}.hero h1 em{font-style:normal;color:var(--green-2)}.hero-copy>p{font-size:1.17rem;max-width:620px;color:var(--muted)}.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin:34px 0 22px}.hero-notes{display:flex;gap:20px;flex-wrap:wrap;color:#536158;font-size:.9rem;font-weight:700}.hero-stage{min-height:650px;position:relative;display:grid;place-items:center}.hero-orb{position:absolute;border-radius:50%;filter:blur(2px)}.hero-orb-one{width:540px;height:540px;background:#e6dcbf;right:0;top:40px}.hero-orb-two{width:290px;height:290px;background:#c8ddbb;left:10px;bottom:30px}.phone-mockup{width:330px;background:#101611;border-radius:44px;padding:11px;box-shadow:0 46px 95px rgba(23,33,27,.28);position:relative;z-index:2;transform:rotate(2deg)}.phone-topbar{height:28px;color:#fff;display:flex;justify-content:space-between;padding:0 16px;font-size:.68rem;align-items:center}.phone-content{background:#f8f5ec;border-radius:34px;padding:24px 18px}.phone-greeting{display:grid;gap:2px}.phone-greeting small{color:#798178}.phone-greeting strong{font-size:1.18rem}.phone-target{display:flex;gap:16px;background:#fff;border:1px solid #eae4d9;border-radius:22px;padding:15px;margin:16px 0}.mini-ring{width:92px;height:92px;border-radius:50%;display:grid;place-content:center;text-align:center;background:conic-gradient(var(--green) 68%,#e8eadd 0);position:relative}.mini-ring:before{content:"";position:absolute;inset:8px;background:#fff;border-radius:50%}.mini-ring span,.mini-ring small{position:relative;z-index:1}.mini-ring span{font-size:1.05rem;font-weight:900}.mini-ring small{font-size:.65rem}.mini-macros{display:grid;align-content:center;gap:7px;font-size:.68rem;color:#687268}.mini-macros span{display:flex;justify-content:space-between;gap:10px}.mini-macros b{color:var(--ink)}.phone-meal{background:#fff;border:1px solid #ebe6dc;border-radius:18px;display:grid;grid-template-columns:72px 1fr;gap:12px;padding:8px;margin-top:10px}.phone-meal img{width:72px;height:72px;object-fit:cover;border-radius:13px}.phone-meal div{display:grid;align-content:center}.phone-meal small{font-size:.52rem;letter-spacing:.08em;color:#788078}.phone-meal strong{font-size:.78rem}.phone-meal span{font-size:.58rem;color:#7b837b}.phone-cta{width:100%;border:0;background:var(--green);color:#fff;border-radius:15px;padding:12px;margin-top:14px;font-weight:800}.floating-card{position:absolute;z-index:3;background:#fff;border:1px solid #e7e2d7;border-radius:18px;padding:14px 18px;box-shadow:0 18px 40px rgba(23,33,27,.14);display:grid}.floating-card b{font-size:1.1rem}.floating-card span{font-size:.75rem;color:var(--muted)}.floating-card-one{left:0;top:180px}.floating-card-two{right:0;bottom:130px}
.section-heading{max-width:650px;margin-bottom:48px}.section-heading.centered{text-align:center;margin-inline:auto}.section-heading h2{font-size:clamp(2.4rem,4vw,4rem);line-height:1.04;letter-spacing:-.045em;margin:12px 0 15px}.section-heading p{color:var(--muted);font-size:1.08rem}.steps-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.step-card{background:rgba(255,255,255,.72);border:1px solid var(--line);border-radius:var(--radius);padding:30px;position:relative;min-height:260px;box-shadow:0 12px 30px rgba(31,76,56,.05)}.step-card>span{position:absolute;right:24px;top:18px;color:#bdc7ba;font-weight:900}.step-icon{width:58px;height:58px;border-radius:18px;background:var(--sage);display:grid;place-items:center;color:var(--green);font-size:1.5rem}.step-card h3{font-size:1.35rem;margin:38px 0 10px}.step-card p{color:var(--muted)}.feature-band{background:var(--green);color:white;padding:110px 0;overflow:hidden}.feature-layout{display:grid;grid-template-columns:1fr .9fr;align-items:center;gap:90px}.feature-copy h2{font-size:clamp(2.8rem,4.5vw,4.6rem);line-height:1.01;letter-spacing:-.045em;margin:14px 0 38px}.feature-list{display:grid;gap:24px}.feature-list>div{display:grid;grid-template-columns:48px 1fr;gap:16px;align-items:start}.feature-list>div>span{width:42px;height:42px;border:1px solid rgba(255,255,255,.28);border-radius:50%;display:grid;place-items:center;font-weight:900;color:#cfe7b6}.feature-list p{margin:0;color:#d8e3db}.feature-list b{color:#fff}.feature-food-stack{height:570px;position:relative}.food-card{position:absolute;width:360px;height:430px;object-fit:cover;border-radius:36px;box-shadow:0 34px 70px rgba(0,0,0,.25);border:9px solid rgba(255,255,255,.1)}.food-a{right:0;top:0;transform:rotate(5deg)}.food-b{left:0;bottom:0;transform:rotate(-7deg)}.feature-chip{position:absolute;right:15px;bottom:45px;background:#fff;color:var(--ink);padding:16px 20px;border-radius:18px;box-shadow:0 16px 40px rgba(0,0,0,.2);display:grid}.feature-chip span{font-size:.78rem;color:var(--muted)}.preview-panel{background:linear-gradient(135deg,#fffdf8,#e2ead8);border:1px solid #dde3d6;border-radius:36px;padding:44px;display:flex;justify-content:space-between;gap:40px;align-items:center}.preview-panel>div:first-child{max-width:680px}.preview-kicker{font-size:.75rem;font-weight:900;letter-spacing:.16em;color:var(--coral)}.preview-panel h3{font-size:2.25rem;line-height:1.08;letter-spacing:-.03em;margin:10px 0}.preview-panel p{color:var(--muted)}.preview-actions{display:grid;gap:12px;min-width:240px}.site-footer{background:#14251c;color:#cbd7cf;padding:35px 0}.footer-inner{display:flex;align-items:center;justify-content:space-between;gap:20px}.brand-light{color:#fff}.footer-inner p{margin:0;font-size:.85rem}
/* app */
.app-shell{min-height:100vh;background:#f2f1eb;display:grid;grid-template-columns:250px 1fr}.app-sidebar{background:#153526;color:#e9f0eb;padding:24px 18px;position:sticky;top:0;height:100vh;display:flex;flex-direction:column;z-index:20}.app-brand{color:#fff;padding:6px 8px;margin-bottom:32px}.app-nav{display:grid;gap:7px}.nav-item{border:0;background:transparent;color:#bfd0c4;border-radius:14px;padding:13px 14px;display:flex;align-items:center;gap:12px;font-weight:750;text-align:left}.nav-item span{width:24px;text-align:center}.nav-item:hover,.nav-item.is-active{background:rgba(255,255,255,.1);color:#fff}.trial-card{margin-top:auto;background:linear-gradient(150deg,#dce9cb,#9fc86b);border:0;border-radius:20px;padding:18px;text-align:left;color:#173420;display:grid;gap:4px}.trial-card small{font-weight:900;letter-spacing:.12em}.trial-card strong{font-size:1.25rem}.trial-card span{font-size:.75rem}.sidebar-back{border:0;background:transparent;color:#9db2a4;padding:18px 8px 0;text-align:left;font-size:.82rem}.app-main{min-width:0}.app-topbar{height:88px;background:#fff;border-bottom:1px solid #e5e3dc;padding:0 34px;display:flex;align-items:center;justify-content:space-between;position:sticky;top:0;z-index:10}.app-topbar small{color:#7b827c}.app-topbar h2{margin:2px 0 0;font-size:1.2rem}.topbar-actions{display:flex;gap:10px;align-items:center}.icon-btn,.avatar,.mobile-menu{border:0}.icon-btn{width:42px;height:42px;border-radius:14px;background:#edf2e9;font-size:1.4rem;color:var(--green)}.avatar{width:42px;height:42px;border-radius:50%;background:var(--green);color:white;font-weight:900}.mobile-menu{display:none;background:transparent;font-size:1.3rem}.app-view{display:none;padding:38px 36px 70px}.app-view.is-active{display:block}.dashboard-head{display:flex;justify-content:space-between;align-items:end;gap:20px;margin-bottom:28px}.dashboard-head h1,.page-heading h1{font-size:clamp(2.2rem,4vw,3.8rem);line-height:1.02;letter-spacing:-.045em;margin:8px 0 8px}.dashboard-head p,.page-heading p{color:var(--muted);margin:0}.dashboard-grid{display:grid;grid-template-columns:1.45fr .75fr;gap:20px}.card{background:#fff;border:1px solid #e5e2d9;border-radius:24px;box-shadow:0 10px 30px rgba(35,49,41,.045)}.target-card{padding:24px}.card-head{display:flex;justify-content:space-between;gap:20px;align-items:start}.card-head small{font-size:.7rem;letter-spacing:.12em;font-weight:900;color:#7c857d}.card-head h3{margin:5px 0 0;font-size:1.7rem}.status-pill{background:#e8f2e1;color:#33613f;padding:7px 10px;border-radius:999px;font-size:.72rem;font-weight:850}.target-body{display:grid;grid-template-columns:180px 1fr;align-items:center;gap:28px;margin:26px 0}.calorie-ring{width:170px;height:170px;border-radius:50%;background:conic-gradient(var(--green) 0deg,#e6eadf 0);position:relative;display:grid;place-items:center}.calorie-ring:before{content:"";position:absolute;inset:15px;border-radius:50%;background:#fff}.calorie-ring>div{position:relative;text-align:center;display:grid}.calorie-ring strong{font-size:1.8rem}.calorie-ring span{font-size:.72rem;color:var(--muted)}.macro-stack{display:grid;gap:16px}.macro-row>span{display:flex;justify-content:space-between;font-size:.82rem;margin-bottom:7px}.macro-row>div{height:8px;background:#edf0e9;border-radius:999px;overflow:hidden}.macro-row i{display:block;height:100%;background:var(--green);border-radius:999px;width:0;transition:.3s}.text-action{border:0;background:transparent;color:var(--green);font-weight:800;padding:0}.insight-card{padding:28px;background:linear-gradient(145deg,#244d39,#173426);color:#fff;position:relative;overflow:hidden}.insight-card:after{content:"";position:absolute;width:220px;height:220px;border-radius:50%;background:rgba(255,255,255,.05);right:-70px;bottom:-80px}.insight-icon{display:grid;place-items:center;width:52px;height:52px;border-radius:16px;background:#a9cf7f;color:#173426;font-size:1.4rem;margin-bottom:45px}.insight-card small{font-size:.7rem;letter-spacing:.12em;color:#c5d6ca;font-weight:900}.insight-card h3{font-size:1.65rem;line-height:1.1;margin:8px 0 12px}.insight-card p{color:#cdd9d1}.text-action.light{color:#cce4b2;position:relative;z-index:1}.section-row{display:flex;justify-content:space-between;align-items:end;margin:38px 0 20px}.section-row h2{margin:0;font-size:1.8rem}.section-row p{margin:3px 0 0;color:var(--muted)}.day-switcher{display:flex;gap:7px;background:#fff;border:1px solid #e5e2d9;padding:6px;border-radius:16px}.day-switcher button{border:0;background:transparent;border-radius:11px;padding:9px 12px;color:#667068;font-weight:800}.day-switcher button.is-active{background:var(--green);color:#fff}.meal-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.meal-card{background:#fff;border:1px solid #e3e1d8;border-radius:22px;overflow:hidden;display:flex;flex-direction:column;min-height:390px;transition:.2s}.meal-card:hover{transform:translateY(-4px);box-shadow:0 18px 40px rgba(31,76,56,.1)}.meal-photo{height:185px;position:relative;overflow:hidden}.meal-photo img{width:100%;height:100%;object-fit:cover}.meal-type{position:absolute;top:12px;left:12px;background:rgba(255,255,255,.92);padding:7px 9px;border-radius:999px;font-size:.65rem;font-weight:900;letter-spacing:.09em}.meal-done{position:absolute;top:12px;right:12px;background:var(--green);color:#fff;width:32px;height:32px;border-radius:50%;display:grid;place-items:center}.meal-body{padding:18px;display:flex;flex-direction:column;flex:1}.meal-meta{display:flex;gap:8px;color:#7b837c;font-size:.72rem}.meal-body h3{font-size:1.15rem;line-height:1.2;margin:9px 0 12px}.meal-macros{display:flex;gap:10px;font-size:.7rem;color:#697169;flex-wrap:wrap}.meal-actions{margin-top:auto;padding-top:18px;display:grid;grid-template-columns:1fr auto;gap:8px}.meal-actions button{border:0;border-radius:12px;padding:10px 12px;font-weight:800}.view-recipe{background:#edf2e9;color:var(--green)}.swap-meal{background:transparent;color:#687268;border:1px solid #e4e4dc!important}.meal-actions button:disabled{opacity:.55}.page-heading{margin-bottom:28px}.page-heading.split{display:flex;align-items:end;justify-content:space-between;gap:20px}.week-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:12px}.week-day{background:#fff;border:1px solid #e3e1d8;border-radius:20px;padding:16px;min-height:420px;cursor:pointer}.week-day.is-active{outline:2px solid var(--green)}.week-day>small{color:#7b837c}.week-day h3{margin:3px 0 15px}.week-mini{display:grid;gap:10px}.week-mini article{display:grid;grid-template-columns:44px 1fr;gap:8px;align-items:center}.week-mini img{width:44px;height:44px;border-radius:10px;object-fit:cover}.week-mini b{font-size:.7rem;line-height:1.1}.week-mini span{font-size:.6rem;color:#7b837c}.search-box{background:#fff;border:1px solid #deddd5;border-radius:14px;padding:10px 14px;display:flex;align-items:center;gap:8px;min-width:270px}.search-box input{border:0;outline:0;background:transparent;width:100%}.filter-chips{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:20px}.filter-chips button{border:1px solid #deddd5;background:#fff;padding:9px 14px;border-radius:999px;font-weight:800;color:#697269}.filter-chips button.is-active{background:var(--green);color:#fff;border-color:var(--green)}.recipe-library{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.library-card{background:#fff;border:1px solid #e3e1d8;border-radius:20px;overflow:hidden;cursor:pointer}.library-card img{height:190px;width:100%;object-fit:cover}.library-card div{padding:16px}.library-card small{color:#738077;font-weight:800;text-transform:uppercase}.library-card h3{margin:5px 0 10px}.library-card span{font-size:.75rem;color:#6f7870}.shopping-layout{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.shopping-section{background:#fff;border:1px solid #e3e1d8;border-radius:22px;padding:22px}.shopping-section h3{margin-top:0}.shopping-item{display:flex;align-items:center;justify-content:space-between;border-top:1px solid #eeeae1;padding:12px 0;gap:12px}.shopping-item label{display:flex;gap:10px;align-items:center}.shopping-item input{accent-color:var(--green)}.shopping-item span{color:#707970;font-size:.82rem}.progress-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.metric-card{padding:24px;display:grid;gap:8px}.metric-card small{color:#7a837c;font-weight:900;letter-spacing:.1em}.metric-card strong{font-size:2.3rem}.metric-card span{color:#707970}.chart-card{margin-top:20px;padding:24px}.fake-chart{height:300px;display:flex;align-items:end;gap:18px;padding:35px 10px 0;border-bottom:1px solid #dfe2db}.fake-chart span{flex:1;background:linear-gradient(#aacd83,#2f6a4e);border-radius:10px 10px 0 0}.profile-form{padding:26px;max-width:850px}.form-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.profile-form label,.food-form label,.wide-label,.onboarding-fields label{display:grid;gap:7px;font-weight:750;font-size:.82rem}.profile-form input,.profile-form select,.food-form input,.wide-label input,.wide-label select,.onboarding-fields input,.onboarding-fields select{width:100%;padding:13px 14px;border:1px solid #dcdcd3;border-radius:12px;background:#fff;outline:none}.profile-form button{margin-top:20px}.medical-note{font-size:.76rem;color:#7d847e;max-width:850px}
/* modals */
.modal{display:none;position:fixed;inset:0;z-index:100}.modal.is-open{display:block}.modal-backdrop{position:absolute;inset:0;background:rgba(14,22,17,.58);backdrop-filter:blur(8px)}.modal-panel{position:relative;z-index:2;background:#fff;width:min(920px,calc(100% - 30px));max-height:calc(100vh - 30px);overflow:auto;margin:15px auto;border-radius:30px;box-shadow:0 30px 100px rgba(0,0,0,.28)}.modal-close{position:absolute;right:18px;top:16px;width:38px;height:38px;border-radius:50%;border:0;background:#eef0eb;font-size:1.4rem;z-index:5}.onboarding-panel{padding:34px 44px 42px;max-width:780px}.onboarding-brand{display:flex;align-items:center;gap:10px;font-weight:900;margin-bottom:28px}.progress-dots{display:flex;gap:8px;margin-bottom:30px}.progress-dots i{height:5px;flex:1;background:#e3e5df;border-radius:99px}.progress-dots i.is-active{background:var(--green)}.onboarding-step{display:none}.onboarding-step.is-active{display:block}.onboarding-step h2{font-size:2.4rem;line-height:1.05;letter-spacing:-.04em;margin:9px 0}.onboarding-step>p{color:var(--muted);margin-bottom:24px}.choice-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:22px}.choice-grid label input,.preference-chips input{display:none}.choice-grid label span{display:grid;border:1px solid #dfe1da;border-radius:18px;padding:18px;cursor:pointer;transition:.2s}.choice-grid label span small{color:var(--muted);margin-top:4px}.choice-grid label input:checked+span{border-color:var(--green);background:#eef4e9;box-shadow:inset 0 0 0 1px var(--green)}.modal-actions{display:flex;justify-content:space-between;gap:12px;margin-top:24px}.onboarding-fields{margin:20px 0}.preference-block{margin:20px 0}.preference-block>b{display:block;margin-bottom:10px}.preference-chips{display:flex;flex-wrap:wrap;gap:8px}.preference-chips span{display:block;padding:10px 13px;border:1px solid #dcded6;border-radius:999px;cursor:pointer}.preference-chips input:checked+span{background:var(--green);color:#fff;border-color:var(--green)}.trial-disclosure{background:#f0f3eb;border-radius:16px;padding:15px;margin-top:20px;display:flex;gap:14px;align-items:center}.trial-disclosure>span{white-space:nowrap;background:var(--green);color:#fff;border-radius:999px;padding:8px 11px;font-weight:900}.trial-disclosure p{margin:0;font-size:.8rem;color:#5f695f}.recipe-panel{max-width:1000px}.recipe-hero{position:relative;height:360px}.recipe-hero img{width:100%;height:100%;object-fit:cover}.recipe-hero:after{content:"";position:absolute;inset:0;background:linear-gradient(transparent 35%,rgba(0,0,0,.72))}.recipe-title-block{position:absolute;left:34px;right:34px;bottom:28px;color:#fff;z-index:2}.recipe-title-block small{font-weight:900;letter-spacing:.12em}.recipe-title-block h2{font-size:2.5rem;margin:4px 0 8px}.recipe-title-block p{margin:0;color:#e7ebe8}.recipe-content{display:grid;grid-template-columns:.8fr 1.2fr;gap:30px;padding:32px}.nutrition-box{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.nutrition-box div{background:#f1f4ed;border-radius:14px;padding:13px}.nutrition-box strong{display:block;font-size:1.1rem}.nutrition-box span{font-size:.7rem;color:#6d766e}.recipe-columns h3{margin-top:0}.ingredient-list,.direction-list{display:grid;gap:10px;padding:0;list-style:none}.ingredient-list li{display:flex;justify-content:space-between;border-bottom:1px solid #ebe9e2;padding-bottom:8px}.direction-list{counter-reset:steps}.direction-list li{position:relative;padding-left:38px}.direction-list li:before{counter-increment:steps;content:counter(steps);position:absolute;left:0;top:0;width:26px;height:26px;border-radius:50%;background:var(--green);color:#fff;display:grid;place-items:center;font-size:.75rem;font-weight:900}.recipe-footer-actions{display:flex;gap:10px;margin-top:20px}.compact-panel{max-width:620px;padding:36px}.compact-panel h2,.paywall-panel h2{font-size:2.1rem;margin:8px 0}.compact-panel>p,.paywall-panel>p{color:var(--muted)}.food-form{display:grid;gap:16px}.paywall-panel{max-width:560px;padding:42px}.paywall-price{display:flex;align-items:end;gap:10px;background:#edf3e8;padding:22px;border-radius:18px;margin:22px 0}.paywall-price strong{font-size:3rem;line-height:1}.paywall-price span{color:#5d685f}.paywall-panel ul{display:grid;gap:10px;padding-left:22px;margin:24px 0}.paywall-panel>small{display:block;text-align:center;color:#7b837c;margin-top:12px}.toast{position:fixed;right:24px;bottom:24px;background:#173426;color:#fff;padding:14px 18px;border-radius:14px;box-shadow:0 18px 50px rgba(0,0,0,.2);z-index:300;opacity:0;transform:translateY(10px);pointer-events:none;transition:.25s}.toast.is-visible{opacity:1;transform:translateY(0)}
@media(max-width:1080px){.hero{grid-template-columns:1fr;min-height:auto}.hero-copy{padding-top:40px}.hero-stage{min-height:620px}.feature-layout{grid-template-columns:1fr}.feature-food-stack{max-width:650px;width:100%;margin:auto}.meal-grid,.recipe-library{grid-template-columns:repeat(2,1fr)}.week-grid{grid-template-columns:repeat(4,1fr)}.week-day{min-height:auto}.shopping-layout{grid-template-columns:repeat(2,1fr)}}
@media(max-width:820px){.desktop-nav{display:none}.section-pad{padding:80px 0}.steps-grid{grid-template-columns:1fr}.preview-panel{align-items:flex-start;flex-direction:column}.preview-actions{width:100%}.footer-inner{flex-direction:column;text-align:center}.app-shell{display:block}.app-sidebar{position:fixed;left:-270px;transition:.25s;width:250px}.app-sidebar.is-open{left:0;box-shadow:20px 0 60px rgba(0,0,0,.25)}.mobile-menu{display:block}.app-topbar{padding:0 18px}.app-topbar>div:first-of-type{margin-right:auto;margin-left:12px}.app-view{padding:28px 18px 60px}.dashboard-grid{grid-template-columns:1fr}.dashboard-head{align-items:flex-start;flex-direction:column}.target-body{grid-template-columns:1fr}.calorie-ring{margin:auto}.meal-grid,.recipe-library{grid-template-columns:repeat(2,1fr)}.week-grid{grid-template-columns:repeat(2,1fr)}.shopping-layout,.progress-cards{grid-template-columns:1fr}.page-heading.split{align-items:flex-start;flex-direction:column}.search-box{width:100%}.recipe-content{grid-template-columns:1fr}.feature-food-stack{height:520px}.food-card{width:310px;height:390px}.choice-grid{grid-template-columns:1fr}.onboarding-panel{padding:28px 22px}.form-grid{grid-template-columns:1fr}}
@media(max-width:560px){.shell{width:min(100% - 24px,1180px)}.site-header{height:72px}.site-header .btn{padding:10px 14px}.hero{padding-top:20px}.hero h1{font-size:3rem}.hero-copy>p{font-size:1rem}.hero-actions{display:grid}.hero-actions .btn{width:100%}.hero-stage{min-height:560px}.phone-mockup{width:285px}.floating-card{display:none}.hero-orb-one{width:420px;height:420px}.steps-section{padding-top:50px}.feature-band{padding:80px 0}.feature-food-stack{height:440px}.food-card{width:245px;height:320px}.preview-panel{padding:28px}.preview-panel h3{font-size:1.8rem}.meal-grid,.recipe-library{grid-template-columns:1fr}.week-grid{grid-template-columns:1fr}.day-switcher{overflow:auto;max-width:100%}.section-row{align-items:flex-start;flex-direction:column;gap:14px}.target-card{padding:20px}.app-topbar h2{font-size:1rem}.app-topbar small{font-size:.72rem}.topbar-actions .icon-btn{display:none}.recipe-hero{height:300px}.recipe-title-block{left:22px;right:22px}.recipe-title-block h2{font-size:1.9rem}.recipe-content{padding:22px}.modal-panel{border-radius:24px}.onboarding-step h2{font-size:2rem}.trial-disclosure{align-items:flex-start;flex-direction:column}}


/* Progressive daily unlock */
.unlock-note{display:flex;align-items:center;gap:16px;background:linear-gradient(135deg,#eaf2e3,#f8f5eb);border:1px solid #dce6d3;border-radius:20px;padding:17px 20px;margin:-8px 0 24px;color:#294735}
.unlock-note-icon{width:44px;height:44px;border-radius:14px;background:var(--green);color:#fff;display:grid;place-items:center;font-size:1.35rem;flex:0 0 auto}
.unlock-note b{display:block}.unlock-note p{margin:3px 0 0;color:#667268;font-size:.85rem}
.day-switcher button{display:flex;align-items:center;gap:6px;white-space:nowrap}.day-switcher button i{font-style:normal;font-size:.68rem}.day-switcher button.is-locked{color:#8a918b;background:#f3f3ee}.day-switcher button.is-locked:hover{background:#e9eee5;color:var(--green)}
.week-day{position:relative;overflow:hidden;transition:.2s ease}.week-day:hover{transform:translateY(-3px);box-shadow:0 16px 34px rgba(31,76,56,.08)}.week-day.is-locked{background:linear-gradient(145deg,#fff,#f2f3ed);border-color:#dfe4da}.week-day.is-locked:hover{border-color:#b8cab0}
.week-lock-banner{display:flex;align-items:center;gap:9px;background:#1f4c38;color:#fff;border-radius:13px;padding:9px 10px;margin-bottom:12px}.week-lock-banner .tiny-clock{width:29px;height:29px;border-radius:50%;background:#a9cf7f;color:#173426;display:grid;place-items:center;font-weight:900;flex:0 0 auto}.week-lock-banner div{min-width:0;display:grid}.week-lock-banner b{font-size:.62rem;line-height:1.2}.week-lock-banner div>span{font-size:.7rem;color:#d7e7d9;font-variant-numeric:tabular-nums}
.mini-photo-wrap{position:relative;width:44px;height:44px;border-radius:10px;overflow:hidden}.week-mini .mini-photo-wrap img{width:100%;height:100%;border-radius:0}.week-day.is-locked .mini-photo-wrap img{filter:blur(8px) saturate(.55);transform:scale(1.18)}.mini-lock{position:absolute;inset:0;display:grid;place-items:center;background:rgba(22,42,31,.18);font-size:.75rem}.week-day.is-locked .week-mini b{color:#555f58}.week-day.is-locked .week-mini span{font-size:.56rem}
.library-photo{height:190px;position:relative;overflow:hidden}.library-photo img{height:100%;width:100%;object-fit:cover}.library-card.is-locked{cursor:pointer;background:#fafaf7}.library-card.is-locked .library-photo img{filter:blur(13px) saturate(.55);transform:scale(1.12)}.library-lock{position:absolute;inset:0;background:rgba(25,49,36,.28);display:flex;flex-direction:column;justify-content:center;align-items:center;gap:8px;color:#fff;text-align:center;padding:15px;font-size:1.25rem}.library-lock b{font-size:.75rem;max-width:150px;line-height:1.25;text-shadow:0 1px 6px rgba(0,0,0,.35)}
@media(max-width:560px){.unlock-note{align-items:flex-start}.week-lock-banner b{font-size:.72rem}.week-lock-banner div>span{font-size:.78rem}}

/* ===== Meals365 weekly planning update ===== */
.tomorrow-planner{margin-top:34px;padding:28px;overflow:hidden;background:linear-gradient(135deg,#fffdf7 0%,#f0f5e8 100%);border:1px solid rgba(69,101,53,.14)}
.tomorrow-head{display:flex;align-items:flex-start;justify-content:space-between;gap:24px;margin-bottom:24px}
.tomorrow-head h2{margin:8px 0 8px;font-size:clamp(26px,3vw,38px)}
.tomorrow-head p{max-width:720px;margin:0;color:var(--muted)}
.tomorrow-status{display:flex;align-items:center;gap:11px;min-width:240px;padding:14px 16px;border-radius:18px;background:#fff;border:1px solid rgba(45,73,38,.12);box-shadow:0 12px 30px rgba(31,59,39,.08)}
.tomorrow-status>span{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:var(--green-soft);color:var(--green);font-size:22px}
.tomorrow-status b,.tomorrow-status small{display:block}.tomorrow-status small{color:var(--muted);margin-top:3px}
.tomorrow-choices{display:grid;gap:22px}
.tomorrow-meal-group{display:grid;grid-template-columns:145px 1fr;gap:18px;align-items:start}
.tomorrow-label{padding-top:12px}.tomorrow-label small{display:block;color:var(--muted);margin-top:5px}
.choice-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
.tomorrow-option{position:relative;display:grid;grid-template-columns:92px 1fr;gap:12px;align-items:center;padding:10px;border:1px solid rgba(38,63,34,.13);border-radius:18px;background:#fff;cursor:pointer;text-align:left;transition:.2s ease;box-shadow:0 8px 24px rgba(28,54,35,.05)}
.tomorrow-option:hover{transform:translateY(-2px);border-color:rgba(53,91,42,.35)}
.tomorrow-option.is-selected{border:2px solid var(--green);background:#f8fbf4;box-shadow:0 14px 30px rgba(55,91,43,.13)}
.tomorrow-option img{width:92px;height:82px;object-fit:cover;border-radius:13px}
.tomorrow-option b{display:block;font-size:15px;line-height:1.25}.tomorrow-option span{display:block;color:var(--muted);font-size:13px;margin-top:6px}
.tomorrow-option .choice-check{position:absolute;right:10px;top:10px;display:none;width:23px;height:23px;border-radius:50%;background:var(--green);color:#fff;place-items:center;font-size:13px}.tomorrow-option.is-selected .choice-check{display:grid}
.tomorrow-footer{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-top:24px;padding-top:22px;border-top:1px solid rgba(47,76,40,.12)}
.tomorrow-footer>span{color:var(--muted)}
.shopping-toolbar{display:flex;align-items:center;justify-content:space-between;gap:18px;flex-wrap:wrap;margin:20px 0 18px}
.shopping-scope{display:flex;gap:8px;padding:5px;border-radius:15px;background:#edf2e8}
.shopping-scope button{border:0;background:transparent;padding:10px 15px;border-radius:11px;color:var(--muted);font-weight:700;cursor:pointer}.shopping-scope button.is-active{background:#fff;color:var(--green);box-shadow:0 5px 15px rgba(39,69,37,.1)}
.raw-note{padding:10px 14px;border-radius:13px;background:#fff8e7;color:#695d3f;border:1px solid #eadcb6;font-size:14px}
.shopping-summary{display:flex;align-items:center;gap:14px;padding:16px 18px;margin-bottom:18px;border-radius:17px;background:linear-gradient(135deg,#214d38,#396b4e);color:#fff}.shopping-summary strong{font-size:24px}.shopping-summary span{opacity:.82}
.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:20px 0}.settings-grid label{display:grid;gap:8px;font-weight:700}.settings-grid textarea,.restrictions-fields textarea{width:100%;resize:vertical;border:1px solid var(--line);border-radius:14px;padding:13px 14px;font:inherit;background:#fff}.settings-grid small{font-weight:400;color:var(--muted);line-height:1.4}
.profile-preferences{margin:18px 0 22px}.restriction-hint{margin:10px 0 18px;color:var(--muted);font-size:14px}
.recipe-raw-note{display:flex;gap:10px;align-items:flex-start;margin:0 0 20px;padding:13px 15px;border-radius:14px;background:#fff8e7;border:1px solid #eadcb6;color:#695d3f;font-size:14px;line-height:1.45}
.ingredient-list li{align-items:flex-start}.ingredient-list li>span{max-width:68%}.ingredient-state{display:block;margin-top:3px;color:var(--muted);font-size:12px;font-weight:500}.recipe-prep-box{margin:0 0 22px;padding:17px;border-radius:16px;background:#f4f7ef}.recipe-prep-box h3{margin:0 0 10px}.recipe-prep-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.recipe-prep-grid div{padding:11px;border-radius:12px;background:#fff}.recipe-prep-grid small,.recipe-prep-grid b{display:block}.recipe-prep-grid small{color:var(--muted);margin-bottom:4px}
.week-day .week-day-actions{display:flex;gap:8px;margin-top:12px}.week-day-actions button{flex:1;border:1px solid rgba(44,74,38,.15);background:#fff;padding:9px;border-radius:10px;color:var(--green);font-weight:700;cursor:pointer}
.menu-generated-note{display:inline-flex;align-items:center;gap:8px;padding:9px 12px;border-radius:12px;background:#eef5e8;color:var(--green);font-weight:700;font-size:13px}
@media(max-width:980px){.choice-cards{grid-template-columns:1fr}.tomorrow-meal-group{grid-template-columns:1fr}.tomorrow-label{padding-top:0}.tomorrow-head{flex-direction:column}.tomorrow-status{width:100%}.settings-grid{grid-template-columns:1fr}}
@media(max-width:620px){.tomorrow-planner{padding:20px}.tomorrow-option{grid-template-columns:76px 1fr}.tomorrow-option img{width:76px;height:72px}.tomorrow-footer{align-items:stretch;flex-direction:column}.recipe-prep-grid{grid-template-columns:1fr}.shopping-scope{width:100%;overflow:auto}.shopping-scope button{white-space:nowrap}}

/* Logic & UX refinement */
.today-fixed-badge{display:inline-flex;align-items:center;gap:8px;padding:11px 15px;border-radius:999px;background:#edf3e8;color:var(--green);font-weight:850;font-size:.78rem;white-space:nowrap}.fixed-meal-note{font-size:.68rem;color:#7a847c;font-weight:750}.calorie-ring.is-over{box-shadow:inset 0 0 0 9px #fff,0 0 0 1px #e5d8d2}.status-pill.is-warning{background:#fff0ea;color:#b64f31}
.week-grid{display:grid!important;grid-auto-flow:column;grid-auto-columns:minmax(310px,34%);grid-template-columns:none!important;overflow-x:auto;gap:16px;padding:8px 4px 22px;scroll-snap-type:x proximity;scrollbar-width:thin}.week-day{scroll-snap-align:start;min-height:560px;display:flex;flex-direction:column;border-radius:22px}.week-card-top{display:flex;justify-content:space-between;align-items:flex-start;gap:10px}.week-card-top h3{margin:3px 0 0}.week-timer{display:flex;align-items:center;gap:7px;padding:7px 9px;border-radius:11px;background:#1f4c38;color:#fff;font-size:.64rem}.week-timer i{font-style:normal;color:#cce790}.week-mini{flex:1}.week-card-footer{display:flex;gap:8px;margin-top:14px;padding-top:12px;border-top:1px solid #ecece5}.week-card-footer button{flex:1;border:1px solid #d8dfd2;background:#fff;color:var(--green);padding:10px 9px;border-radius:11px;font-weight:800;cursor:pointer}.week-card-footer button:first-child{background:#edf3e8}.week-card-footer span{flex:1;color:#788179;font-size:.72rem;font-weight:800;align-self:center}
.shopping-day-picker{display:flex;align-items:center;gap:9px;font-size:.78rem;font-weight:800;color:var(--green)}.shopping-day-picker select{padding:10px 35px 10px 12px;border:1px solid #d8dfd2;border-radius:11px;background:#fff;color:#26342c;font-weight:700}.shopping-day-picker.is-hidden{display:none}.recipe-plan-note{margin:14px 0 4px;color:#717b73;font-size:.76rem}.recipe-plan-note span{display:inline-block;padding:5px 9px;border-radius:999px;background:#eaf2e5;color:var(--green);font-weight:800}.recipe-plan-note .is-tomorrow{background:#f1eee8;color:#786d5e}
.progress-layout{display:grid;grid-template-columns:1.5fr .8fr;gap:18px;margin:18px 0}.progress-chart-card,.progress-summary-card,.progress-table-card{padding:22px}.actual-chart{height:260px;display:grid;grid-template-columns:repeat(7,1fr);gap:12px;align-items:end;padding-top:18px}.actual-bar-item{display:grid;gap:7px;text-align:center;height:100%}.actual-bar-track{position:relative;height:190px;border-radius:12px;background:#eef1ea;overflow:hidden;display:flex;align-items:flex-end}.actual-bar-track i{display:block;width:100%;min-height:2px;background:linear-gradient(#7fa55d,#2e6548);border-radius:10px 10px 0 0}.actual-bar-track i.is-over{background:linear-gradient(#ef9b79,#ce5d3d)}.goal-line{position:absolute;left:0;right:0;bottom:76.9%;height:2px;background:#24372b55;border-top:1px dashed #253c2e}.actual-bar-item b{font-size:.72rem}.actual-bar-item small{color:#7a837c}.today-log{display:grid;gap:10px;margin-top:16px}.today-log>div{display:flex;gap:10px;padding:11px;border-radius:12px;background:#f4f6f1}.today-log span{color:var(--green);font-weight:900}.today-log p{margin:0;font-size:.76rem}.empty-progress{color:#7b847d}.table-scroll{overflow:auto}.progress-table{width:100%;border-collapse:collapse;min-width:650px}.progress-table th,.progress-table td{text-align:left;padding:13px 12px;border-bottom:1px solid #ecece6;font-size:.78rem}.progress-table th{color:#788179;font-size:.67rem;letter-spacing:.05em}.progress-table td.negative{color:#c45a3d;font-weight:800}
@media(max-width:1080px){.week-grid{grid-auto-columns:minmax(300px,48%)}.progress-layout{grid-template-columns:1fr}}
@media(max-width:620px){.week-grid{grid-auto-columns:86%}.today-fixed-badge{white-space:normal}.actual-chart{gap:6px}.actual-bar-track{height:150px}.progress-cards{grid-template-columns:1fr 1fr}.shopping-day-picker{width:100%;justify-content:space-between}.shopping-day-picker select{max-width:68%}}

/* ===== 17:00 unlock, spacing and full progress history ===== */
.meal-actions{
  margin-top:auto;
  padding-top:18px;
  display:flex;
  flex-direction:column;
  gap:9px;
}
.meal-actions .view-recipe{
  width:100%;
  min-height:44px;
  padding:11px 14px;
  border-radius:12px;
}
.fixed-meal-note{
  width:100%;
  display:flex;
  align-items:center;
  justify-content:center;
  gap:9px;
  padding:9px 12px;
  border-radius:12px;
  background:#f5f7f1;
  border:1px solid #e4e9df;
  color:#607067;
  line-height:1.2;
  text-align:left;
}
.fixed-meal-note>i{
  width:25px;
  height:25px;
  flex:0 0 25px;
  display:grid;
  place-items:center;
  border-radius:50%;
  background:#dce9d2;
  color:var(--green);
  font-size:.73rem;
  font-style:normal;
  font-weight:900;
}
.fixed-meal-note>span{display:grid;gap:1px}
.fixed-meal-note b{font-size:.72rem;color:#3b4b41}
.fixed-meal-note small{font-size:.64rem;color:#7b867e}
.meal-toggle{
  width:100%;
  margin-top:10px;
  padding:10px 8px;
  border-top:1px solid #eceee8;
  line-height:1.25;
}

.week-grid{
  grid-auto-columns:minmax(320px,34%);
  gap:18px;
  padding:8px 5px 26px;
}
.week-day{
  min-height:548px;
  padding:18px;
  cursor:default;
}
.week-card-top{min-height:64px}
.week-card-top>div:first-child small{display:block;color:#7b837c;margin-bottom:3px}
.week-card-top h3{text-transform:uppercase;letter-spacing:.01em}
.week-timer{
  min-width:118px;
  align-items:center;
  padding:8px 10px;
  gap:8px;
}
.week-timer>span{display:grid;gap:1px;line-height:1.12}
.week-timer small{font-size:.55rem;color:#d5e4d8;font-weight:650;white-space:nowrap}
.week-timer b{display:block;font-size:.67rem;line-height:1.2;white-space:normal;font-variant-numeric:tabular-nums}
.week-mini{
  display:grid;
  align-content:start;
  gap:0;
  margin-top:7px;
}
.week-mini article{
  display:grid;
  grid-template-columns:48px minmax(0,1fr);
  gap:11px;
  align-items:center;
  padding:12px 0;
  border-bottom:1px solid #eeeee8;
}
.week-mini article:last-child{border-bottom:0}
.mini-photo-wrap{width:48px;height:48px;border-radius:12px}
.week-meal-info{
  min-width:0;
  display:grid;
  gap:6px;
  align-content:center;
}
.week-meal-info>b{
  display:block;
  font-size:.76rem;
  line-height:1.28;
  color:#354139;
  overflow-wrap:anywhere;
}
.week-meal-meta{
  display:inline-flex;
  align-items:baseline;
  gap:4px;
  width:max-content;
  max-width:100%;
  font-size:.66rem!important;
  color:#7a837c!important;
  line-height:1.2;
}
.week-meal-meta strong{font-size:.7rem;color:#506157}
.week-locked-copy{
  display:grid!important;
  gap:2px;
  line-height:1.2;
  color:#7d857f!important;
}
.week-locked-copy small{font-size:.57rem;color:#8a918b}
.week-locked-copy strong{font-size:.62rem;color:#606a63;font-weight:750}
.week-card-footer{
  align-items:stretch;
  min-height:57px;
}
.week-card-footer button{min-height:42px;line-height:1.2}
.week-fixed-copy{
  display:flex;
  align-items:center;
  padding:8px 10px;
  border-radius:11px;
  background:#f3f6ef;
  color:#5e7064!important;
  line-height:1.2;
}

.tomorrow-planner{position:relative}
.tomorrow-status b[data-unlock-countdown],
.tomorrow-status small b{color:var(--green);font-variant-numeric:tabular-nums}
.tomorrow-planner.is-planning-locked .tomorrow-option{
  cursor:not-allowed;
  opacity:.6;
  filter:saturate(.7);
}
.tomorrow-planner.is-planning-locked .tomorrow-option img{filter:blur(5px);transform:scale(1.04)}
.tomorrow-planner.is-planning-locked .tomorrow-option:hover{transform:none;border-color:rgba(38,63,34,.13)}
.tomorrow-footer .btn:disabled{opacity:.48;cursor:not-allowed;transform:none;box-shadow:none}

.progress-heading{align-items:flex-end}
.progress-start-note{
  display:block;
  margin-top:12px;
  color:#7a837c;
  font-size:.78rem;
}
.progress-range{
  display:flex;
  align-items:center;
  gap:5px;
  padding:5px;
  border-radius:15px;
  background:#e8ede4;
  flex:0 0 auto;
}
.progress-range button{
  border:0;
  background:transparent;
  color:#6e786f;
  padding:10px 14px;
  border-radius:11px;
  font-weight:800;
  white-space:nowrap;
}
.progress-range button.is-active{
  background:#fff;
  color:var(--green);
  box-shadow:0 5px 15px rgba(39,69,37,.1);
}
.history-count{
  display:inline-flex;
  align-items:center;
  padding:7px 10px;
  border-radius:999px;
  background:#eef3e9;
  color:var(--green);
  font-size:.72rem;
  font-weight:800;
  white-space:nowrap;
}
.actual-chart-scroll{overflow-x:auto;padding-bottom:4px}
.actual-chart{
  grid-template-columns:repeat(var(--bar-count,7),minmax(42px,1fr));
  min-width:100%;
}
.actual-chart.is-wide{min-width:calc(var(--bar-count,7) * 58px)}
.actual-bar-item b{white-space:nowrap}

@media(max-width:1080px){
  .week-grid{grid-auto-columns:minmax(310px,48%)}
}
@media(max-width:820px){
  .progress-heading{align-items:flex-start}
  .progress-range{max-width:100%;overflow-x:auto}
}
@media(max-width:620px){
  .week-grid{grid-auto-columns:88%}
  .week-day{min-height:520px}
  .week-timer{min-width:110px}
  .progress-range{width:100%}
  .progress-range button{flex:1;padding:9px 10px}
  .progress-cards{grid-template-columns:1fr 1fr}
}
@media(max-width:430px){
  .progress-cards{grid-template-columns:1fr}
  .week-card-top{gap:8px}
  .week-timer{min-width:104px;padding:7px 8px}
}